A NOTE ON THE VARIETY OF PROTEIN ENERGY SUPPLEMENTS
Protein is the foreground, the darling building block of the human body! It is benefits are countless. Protein-energy is essential for the regulation of body processes, production of blood cells, muscle synthesis, muscle mass addition, and adding energy to muscles. There are numerous brands selling protein supplements these days, amongst which optimum nutrition protein energy products rank the best. You can easily find your favorite optimum nutrition protein energy supplements on worlwidenutrition1.com. They are available in a series of flavors, forms (such as powders, bars, and shakes), structures, and prices. TYPES OF PROTEIN SUPPLEMENTS There are various kinds of optimum nutrition protein energy supplements available in the market. Below is a review of the most important ones: 1. Whey Protein Whey protein is extracted from milk. It is the liquid residual that separates from the curds during the cheesemaking process. Whey is high in protein and also contains some lactos