MASS GAINER AND WHEY PROTEIN: BASICS AND DIFFERENCES UNLEASHED
Whey protein and mass gainer are the most common dietary supplements when it comes to increasing weight, especially muscles. So, whether you are new at the gym, or old bodybuilder, or just a skinny person, struggling to gain weight these two supplements work the best. The name gives the impression that both the whey and mass gainer supplements are protein powders technically. True but there are distinctions between them and this blog shall walk you through such nuances. Before probing into the details, let us take a minute to understand the basics of optimum nutrition serious mass , and whey protein. WHAT IS A MASS GAINER Mass gainers are also known as weight gainers. They are supplements that have a perfect blend of protein, carbohydrates, and fats along with other important components necessary for gaining weight. The optimum nutrition serious mass gainer is the most effective of all mass gainers. It offers individuals enough calories to gain some weight. Herein the carbs to prote